Welcome to the Physical Readiness Training Resource page. Included here are unit level fitness plans and schedules, individual fitness plans, nutrition advice, counseling templates and other helpful resources.


1stAPFTFailureCounselingStatement.pdf1stAPFTFailureCounselingStatement
3x week Body Weight Program.xlsx3x week Body Weight Program
2ndAPFTFailureCounselingStatement.pdf2ndAPFTFailureCounselingStatement
14 DAY PRT SCHEDULE.xlsx14 DAY PRT SCHEDULE
ABCPFailureCounselingStatement.pdfABCPFailureCounselingStatement
eating-on-a-budget.pptxeating-on-a-budget
Gym Based Program.xlsxGym Based Program
MACRO Requirements.pptxMACRO Requirements

"Soldiers should train to become stronger, faster, mobile, lethal, resilient, and smarter."

Frank A. Palkoska, Director USAPFS